You are unique, and so should be your fitness journey. We are here to help you achieve your goals through the most personalized training & coaching experience possible. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, we will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - We will be part of your fitness journey. We will be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes.
30-minute Consultation & 30-minute Mini-Training Session to discuss your fitness, nutrition & health goals as well as determine if our team, packages & programs are a great fit for your fitness journey.
Discuss your fitness, nutrition & health goals.
30-Minute Consultation
30-Minute Mini-Training Session
Determine if our team, packages & programs are right for your needs, schedule & budget.
Discuss the onboarding process & learn to navigate our fitness & nutrition tracking app.
(5) One-Hour Live In-Person or On-Line Training Sessions
30-Day Booty Builder π On-Line Plan - $147 Promo
(4) 30-Minute Live Video Training Sessions With Your Trainer (video calling built into the app)
Personalized Nutrition Guide with Calories & Macros Tracking (tracking built into the app)
Customized follow-along workouts with video instructions (built into the app)
In-App messaging with your Trainer and Coach for immediate direct messaging. (built into the app)
Progress Tracking and Reports, before/after photos, trending stats of body weight, fat % and measurements (built into the app)
30-Day Get Jacked On-Line Plan - $147 Promo
(4) 30-Minute Live Video Training Sessions With Your Trainer (video calling built into the app)
Personalized Nutrition Guide with Calories & Macros Tracking (tracking built into the app)
Customized follow-along workouts with video instructions (built into the app)
In-App messaging with your Trainer and Coach for immediate direct messaging. (built into the app)
Progress Tracking and Reports, before/after photos, trending stats of body weight, fat % and measurements (built into the app)
60-Day Booty Builder π On-Line Plan - $297 Promo
(8) 30-Minute Live Video Training Sessions With Your Trainer (video calling built into the app)
Personalized Nutrition Guide with Calories & Macros Tracking (tracking built into the app)
Customized follow-along workouts with video instructions (workouts built into the app)
In-App messaging with your Trainer and Coach for immediate direct messaging. (chat built into the app)
Progress tracking and reports, before/after photos, trending stats of body weight, fat % and measurements. (reports built into the app)
90-Day Booty Builder π On-Line Plan - $447 Promo
(12) 30-Minute Live Video Training Sessions With Your Trainer (video calling built into the app)
Personalized Nutrition Guide with Calories & Macros Tracking (tracking built into the app)
Customized follow-along workouts with video instructions (workouts built into the app)
In-App messaging with your Trainer and Coach for immediate direct messaging. (chat built into the app)
Progress tracking and reports, before/after photos, trending stats of body weight, fat % and measurements. (reports built into the app)
30-Day Back & Booty Builder π On-Line Plan - $147 Promo
(4) 30-Minute Live Video Training Sessions With Your Trainer (video calling built-in to the app)
Personalized Nutrition Guide with Calories & Macros Tracking (tracking built-in to the app)
Customized follow-along workouts with video instructions (built-in to the app)
In-App messaging with your Trainer and Coach for immediate direct messaging. (built-in to the app)
Progress Tracking and Reports (before/after photos and trending stats of body weight, fat % and measurements)
60-Day Back & Booty Builder π On-Line Plan - $297 Promo
(8) 30-Minute Live Video Training Sessions With Your Trainer (from home, gym, park, workplace or any location worldwide)
Customized Follow-Along Workouts with Video/Animation Instructions Assigned Daily
In-App messaging with your Trainer and Coach for immediate direct messaging
Calories & Macros Tracking with Built-in Barcode Scanner
Progress Tracking and Reports
Before, During & After Transformation Photos
Body Weight Tracking
Body Composition Tracking (BF%)
Body Measurements Tracking
Personalized Nutrition Guide with Calories & Macros
Healthy Nutrition & Eating Guide
Learn to Read Food Labels, Nutrition Facts & Ingredients
90-Day Back & Booty Builder π On-Line Plan - $447 Promo
(12) 30-Minute Live Video Training Sessions With Your Trainer (video calling built-in to the app)
Personalized Nutrition Guide with Calories & Macros Tracking (tracking built-in to the app)
Customized follow-along workouts with video instructions (built-in to the app)
In-App messaging with your Trainer and Coach for immediate direct messaging. (built-in to the app)
Progress Tracking and Reports (before/after photos and trending stats of body weight, fat % and measurements)
30-Day Banish Bra-Bulge & Back-Fat On-Line Plan
(4) 30-Minute Live Video Training Sessions With Your Trainer (video calling built-in to the app)
Personalized Nutrition Guide with Calories & Macros Tracking (tracking built-in to the app)
Customized follow-along workouts with video instructions (built-in to the app)
In-App messaging with your Trainer and Coach for immediate direct messaging. (built-in to the app)
Progress Tracking and Reports (before/after photos and trending stats of body weight, fat % and measurements)
60-Day Banish Bra-Bulge & Back-Fat On-Line Plan
(4) 30-Minute Live Video Training Sessions With Your Trainer (video calling built-in to the app)
Personalized Nutrition Guide with Calories & Macros Tracking (tracking built-in to the app)
Customized follow-along workouts with video instructions (built-in to the app)
In-App messaging with your Trainer and Coach for immediate direct messaging. (built-in to the app)
Progress Tracking and Reports (before/after photos and trending stats of body weight, fat % and measurements)
(20) One-Hour Live In-Person or On-line Training Sessions
90-Day Banish Bra-Bulge & Back-Fat On-Line Plan
(4) 30-Minute Live Video Training Sessions With Your Trainer (video calling built-in to the app)
Personalized Nutrition Guide with Calories & Macros Tracking (tracking built-in to the app)
Customized follow-along workouts with video instructions (built-in to the app)
In-App messaging with your Trainer and Coach for immediate direct messaging. (built-in to the app)
Progress Tracking and Reports (before/after photos and trending stats of body weight, fat % and measurements)
We bring Fitness, Health & Happiness to YOU! On-Line & In-Person Mobile Fitness Training & Nutrition Coaching at any location you desire including your Home, Work, Beaches, Parks, Trailheads, Riversides, Athletic Fields, Schools, Churches, Community Centers, Private Gyms & more! πΏπͺπ My name is Coach Bryan G and I am the proud & passionate leader of our strong team of Certified Fitness Trainers, Nutrition Coaches, Health Coaches & Lifestyle Coaches. We will inspire & empower you with specific tools, resources & strategies designed to promote understanding, new learning & continued growth in each of the most critical fitness categories of your lifeβ¦ PHYSICAL FITNESS MENTAL FITNESS SPIRITUAL FITNESS
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
Where are Training & Coaching Sessions conducted?
On-Line Virtual sessions & In-Person Live sessions at any location you desire including your home, gym, workplace, beaches, parks, riversides, trailheads, athletic fields, churches, community centers & more! We have multiple training locations and partnerships with gyms, as well as on-line services worldwide! πͺππ€
How much does it cost?
Ranges from $75 - $150 per 1-hour training session. We have multiple packages and plans to choose from starting at $150 per session and some as low as $75 per session. The more sessions you purchase or the longer time you commit to better health and fitness the lower per session cost.