Making Personal Fitness Training & Nutrition Coaching Truly Personal
You are unique, and so should be your fitness journey. We are here to help you achieve your goals through the most personalized training & coaching experience possible. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, we will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - We will be part of your fitness journey. We will be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes.
Your personal coach is now in your pocket!
Body Transformation Success Stories
Laurie, 56, Lost 51 lbs
Tracey, 38, Lost 20 lbs
Javier, 42, Lost 60 lbs.
Diana, 67, Lost 62 lbs.
Bryan, 42, Lost 32 lbs.
Mia, 37, Lost 21 lbs.
Pedro, 42, Lost 34 lbs.
Kenneth, 35, Lost 21 lbs.
Our Plans
5 - Pack Of Sessions
(5) One-Hour Live In-Person or On-Line Training Sessions
10 - Pack of Sessions
(10) One-Hour Live In-Person or On-line Training Sessions.
15 - Pack Of Sessions
(15) One-Hour Live In-Person or On-line Training Sessions
20 - Pack Of Sessions
(20) One-Hour Live In-Person or On-line Training Sessions
30-Day Kickstart Fitness Plan - $147 Promo
30-Day Kickstart Fitness Plan - $147 Promo
1-Hour Consultation & Mini-Workout
30-minute Consultation & 30-minute Mini-Training Session to discuss your fitness, nutrition & health goals as well as determine if our team, packages & programs are a great fit for your fitness journey.
Discuss your fitness, nutrition & health goals.
30-Minute Consultation
30-Minute Mini-Training Session
Determine if our team, packages & programs are right for your needs, schedule & budget.
Discuss the onboarding process & learn to navigate our fitness & nutrition tracking app.
Six (6) Month Program x One (1) Session Per Week (26 Sessions)
$95 per 1-Hour Session
Six (6) Month Program x Two (2) Sessions Per Week (52 Sessions)
$90 per 1-Hour Session
Six (6) Month Program x Three (3) Sessions Per Week (78 Sessions)
$85 per 1-Hour Session
One (1) Year Program x One (1) Session Per Week (52 Sessions)
$90 per 1-Hour Session
One (1) Year Program x Two (2) Session Per Week (104 Sessions)
$85 per 1-Hour Session
One (1) Year Program x Three (3) Session Per Week (156 Sessions)
$80 per 1-Hour Session
Bryan Giordano
Coach | Founder | Chief Inspiration Officer
We bring Fitness, Health & Happiness to YOU! On-Line & In-Person Mobile Fitness Training & Nutrition Coaching at any location you desire including your Home, Work, Beaches, Parks, Trailheads, Riversides, Athletic Fields, Schools, Churches, Community Centers, Private Gyms & more! 🌿💪🌎 My name is Coach Bryan G and I am the proud & passionate leader of our strong team of Certified Fitness Trainers, Nutrition Coaches, Health Coaches & Lifestyle Coaches. We will inspire & empower you with specific tools, resources & strategies designed to promote understanding, new learning & continued growth in each of the most critical fitness categories of your life… PHYSICAL FITNESS MENTAL FITNESS SPIRITUAL FITNESS
Complete personalized fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalized Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customized Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
Frequently Asked Questions
Where are Training & Coaching Sessions conducted?
On-Line Virtual sessions & In-Person Live sessions at any South West Florida location you desire including your home, workplace, beaches, parks, riversides, trailheads, athletic fields, churches, community centers & more! We also have multiple training location studios in Longboat Key, Siesta Key & Anna Maria Island as well as On-line services worldwide! 💪😎🤘
How much does it cost?
Ranges from $75 - $150 per 1-hour training session. We have multiple packages and plans to choose from starting at $150 per session and some as low as $75 per session. The more sessions you purchase or the longer time you commit to better health and fitness the lower per session cost.
Do you train and coach in-person (live) or on-line (virtually)?
Both! We provide LIVE IN-PERSON Training and Coaching Sessions in the South West Florida Region including Longboat Key, Siesta Key, Anna Maria Island, Venice Beach, Sanibel Island, Naples & Bonita Beach. We also provide VIRTUAL ON-LINE Training & Coaching Sessions worldwide via live Video Sessions built-in to our very own Fitness and Nutrition App. (We also use other platforms such as Zoom, Rooms & Facetime if you prefer those)
