Organic Fitness Solutions Inc.

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Sedentary: No exercise and have a desk job

Exercise multiple times a day or have a physically challenging job

Working days

Working hours

Role of dietary intake in weight loss

Exercise and Physical activity linked to weight loss

Basics of calorie counting by Harvard Health

Diet and exercise for weight loss - Research paper by US National Library of Medicine

Research on weight loss, diet and workout

Source of food database used in the app

Here’s a list of some world renowned research publications that form the basis of health and nutrition advice presented in this app

> On-Line Fitness Training & Nutrition Coaching
> In-Person Fitness Training & Nutrition Coaching 
> Lifestyle & Empowerment Coaching

Organic Fitness & Nutrition Coaching Solutions

Bryan

We bring Fitness, Health & Happiness to YOU! On-Line & In-Person Mobile Fitness Training & Nutrition Coaching at any location you desire including your Home, Work, Beaches, Parks, Trailheads, Riversides, Athletic Fields, Schools, Churches, Community Centers, Private Gyms & more! 
🌿💪🌎
My name is Coach Bryan G and I am the proud & passionate leader of our strong team of Certified Fitness Trainers, Nutrition Coaches, Health Coaches & Lifestyle Coaches. We will inspire & empower you with specific tools, resources & strategies designed to promote understanding, new learning & continued growth in each of the most critical fitness categories of your life… 
PHYSICAL FITNESS
MENTAL FITNESS
SPIRITUAL FITNESS

Bryan Giordano

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Website - Organic Fitness & Life Coaching Solutions Inc.

Fitness Training & Nutrition Coaching Packages

Fitness Training & Nutrition Coaching Programs

Welcome to Organic Fitness & Nutrition Coaching Solutions 

(5) One-Hour Live In-Person or On-Line Training Sessions

5 - Pack Of Sessions

(10) One-Hour Live In-Person or On-line Training Sessions.

10 - Pack of Sessions

(15) One-Hour Live In-Person or On-line Training Sessions

15 - Pack Of Sessions

(20) One-Hour Live In-Person or On-line Training Sessions

20 - Pack Of Sessions

30-Day Kickstart Fitness Plan - $147 Promo

30-minute Consultation & 30-minute Mini-Training Session to discuss your fitness, nutrition & health goals as well as determine if our team, packages & programs are a great fit for your fitness journey.

1-Hour Consultation & Mini-Workout

Six (6) Month Program x One (1) Session Per Week (26 Sessions) 

Six (6) Month Program x Two (2) Sessions Per Week (52 Sessions)  

Six (6) Month Program x Three (3) Sessions Per Week (78 Sessions) 

One (1) Year Program x One (1) Session Per Week (52 Sessions)

One (1) Year Program x Two (2) Session Per Week (104 Sessions)  

One (1) Year Program x Three (3) Session Per Week (156 Sessions)

Organic Fitness & Nutrition Coaching Solutions 

Our Plans

5 - Pack Of Sessions

$625

10 - Pack of Sessions

$1,200

15 - Pack Of Sessions

$1,650

20 - Pack Of Sessions

$2,000

30-Day Kickstart Fitness Plan - $147 Promo

$147

1-Hour Consultation & Mini-Workout

$75

Six (6) Month Program x One (1) Session Per Week (26 Sessions)

$2,470

Six (6) Month Program x Two (2) Sessions Per Week (52 Sessions)

$4,680

Six (6) Month Program x Three (3) Sessions Per Week (78 Sessions)

$7,800

One (1) Year Program x One (1) Session Per Week (52 Sessions)

$4,680

One (1) Year Program x Two (2) Session Per Week (104 Sessions)

$8,840

One (1) Year Program x Three (3) Session Per Week (156 Sessions)

$12,480