(4) 30-Minute Live Video Training Sessions With Your Trainer (video calling built into the app)
Personalized Nutrition Guide with Calories & Macros Tracking (tracking built into the app)
Customized follow-along workouts with video instructions (built into the app)
In-App messaging with your Trainer and Coach for immediate direct messaging. (built into the app)
Progress Tracking and Reports, before/after photos, trending stats of body weight, fat % and measurements (built into the app)