Organic Fitness Solutions Inc.

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Role of dietary intake in weight loss

Exercise and Physical activity linked to weight loss

Basics of calorie counting by Harvard Health

Diet and exercise for weight loss - Research paper by US National Library of Medicine

Research on weight loss, diet and workout

Source of food database used in the app

Here’s a list of some world renowned research publications that form the basis of health and nutrition advice presented in this app

Nutrition

Resource Videos

Workouts

Bryan

Bryan Giordano

COMPLETE BODY TRANSFORMATION PROGRAM 
For Men & Women 

💪 Annual Plan 🍑 | Men & Women 

💪 6 Month Plan 🍑 | Men & Women 

💪 Monthy Plan 🍑 | Men & Women

Unlimited Access To All Live Virtual Group Fitness Classes On-Line

Unlimited Live Vurtual Group Classes Online

7-Day Free Trial | Full Access To Our Mobile App

3X Weekly Access To All Live Virtual Group Fitness Classes On-Line

3X Weekly Live Vurtual Group Classes Online

2X Weekly Live Virtual Group Fitness Classes On-Line

2X Weekly Live Vurtual Group Classes Online

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SW Florida's Concierge Group Fitness Classes 

💪🌞🌴 Book Your Own Bootcamp (BYOB) $10.00 Trial Class

30-minute Consultation & 30-minute Mini-Training Session to discuss your fitness, nutrition & health goals as well as determine if our team, packages & programs are a great fit for your fitness journey.

On-Line Fitness & Nutrition Consultation plus Mini-Workout

● Unlimited Access To All Live In-Person Group Fitness Classes in SW Florida. (Class Schedule Subject to Change)
● Unlimited Access To All Virtual On-Line Group Fitness Classes. (Class Schedules Subject To Change)
● Minimum of 5 Classes Available Per Week Currently. (More Available Classes Coming Soon) 
● Full App Access To All Premium Content & Premium Features. 
● $249 Monthly Subscription.
● Month-To-Month.
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Unlimited Group Fitness Classes (Live In-Person SWFL & Virtual On-Line)

In-Person Fitness & Nutrition Consultation plus Mini-Workout

(5) One-Hour Live In-Person or On-Line Training Sessions

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One Year Program | One Session Per Week | 52 Sessions

(10) One-Hour Live In-Person or On-line Training Sessions.

10 - Pack of Sessions

Six Month Program | Two Sessions Per Week | 52 Sessions | Women's 

(15) One-Hour Live In-Person or On-line Training Sessions

15 - Pack Of Sessions

(20) One-Hour Live In-Person or On-line Training Sessions

Appointments