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Organic Fitness Solutions Inc.

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Role of dietary intake in weight loss

Exercise and Physical activity linked to weight loss

Basics of calorie counting by Harvard Health

Diet and exercise for weight loss - Research paper by US National Library of Medicine

Research on weight loss, diet and workout

Source of food database used in the app

Here’s a list of some world renowned research publications that form the basis of health and nutrition advice presented in this app

Nutrition

Resource Videos

Workouts

Bryan

Bryan Giordano

Coach Bryan G 💪😎🤘

COMPLETE BODY TRANSFORMATION PROGRAM 
For Men & Women 

💪 Annual Plan 🍑 | Men & Women 

💪 6 Month Plan 🍑 | Men & Women 

💪 Monthy Plan 🍑 | Men & Women

Unlimited Access To All Live Virtual Group Fitness Classes On-Line

Unlimited Live Vurtual Group Classes Online

7-Day Free Trial | Full Access To Our Mobile App

3X Weekly Access To All Live Virtual Group Fitness Classes On-Line

3X Weekly Live Vurtual Group Classes Online

2X Weekly Live Virtual Group Fitness Classes On-Line

2X Weekly Live Vurtual Group Classes Online

We come to you!
You Pick the Day...
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SW Florida's Concierge Group Fitness Classes 

💪🌞🌴 Book Your Own Bootcamp (BYOB) $10.00 Trial Class

30-minute Consultation & 30-minute Mini-Training Session to discuss your fitness, nutrition & health goals as well as determine if our team, packages & programs are a great fit for your fitness journey.

On-Line Fitness & Nutrition Consultation plus Mini-Workout

● Unlimited Access To All Live In-Person Group Fitness Classes in SW Florida. (Class Schedule Subject to Change)
● Unlimited Access To All Virtual On-Line Group Fitness Classes. (Class Schedules Subject To Change)
● Minimum of 5 Classes Available Per Week Currently. (More Available Classes Coming Soon) 
● Full App Access To All Premium Content & Premium Features. 
● $249 Monthly Subscription.
● Month-To-Month.
● No Contracts.

Unlimited Group Fitness Classes (Live In-Person SWFL & Virtual On-Line)

In-Person Fitness & Nutrition Consultation plus Mini-Workout

(5) One-Hour Live In-Person or On-Line Training Sessions

5 - Pack Of Sessions

One Year Program | One Session Per Week | 52 Sessions

(10) One-Hour Live In-Person or On-line Training Sessions.

10 - Pack of Sessions

Six Month Program | Two Sessions Per Week | 52 Sessions | Women's 

(15) One-Hour Live In-Person or On-line Training Sessions

15 - Pack Of Sessions

(20) One-Hour Live In-Person or On-line Training Sessions