Plan Includes

• (4) 30-Minute Live Video Training Sessions With Your Trainer (video calling built-in to the app)

• Personalized Nutrition Guide with Calories & Macros Tracking (tracking built-in to the app)

• Customized follow-along workouts with video instructions (built-in to the app)

• In-App messaging with your Trainer and Coach for immediate direct messaging. (built-in to the app)

• Progress Tracking and Reports (before/after photos and trending stats of body weight, fat % and measurements)