Organic Fitness Solutions Inc.

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Sedentary: No exercise and have a desk job

Exercise multiple times a day or have a physically challenging job

Working days

Working hours

Role of dietary intake in weight loss

Exercise and Physical activity linked to weight loss

Basics of calorie counting by Harvard Health

Diet and exercise for weight loss - Research paper by US National Library of Medicine

Research on weight loss, diet and workout

Source of food database used in the app

Here’s a list of some world renowned research publications that form the basis of health and nutrition advice presented in this app

> On-Line Fitness Training & Nutrition Coaching
> In-Person Fitness Training & Nutrition Coaching 
> Lifestyle & Empowerment Coaching

Organic Fitness & Nutrition Coaching Solutions

Bryan

We bring Fitness, Health & Happiness to YOU! On-Line & In-Person Mobile Fitness Training & Nutrition Coaching at any location you desire including your Home, Work, Beaches, Parks, Trailheads, Riversides, Athletic Fields, Schools, Churches, Community Centers, Private Gyms & more! 
🌿💪🌎
My name is Coach Bryan G and I am the proud & passionate leader of our strong team of Certified Fitness Trainers, Nutrition Coaches, Health Coaches & Lifestyle Coaches. We will inspire & empower you with specific tools, resources & strategies designed to promote understanding, new learning & continued growth in each of the most critical fitness categories of your life… 
PHYSICAL FITNESS
MENTAL FITNESS
SPIRITUAL FITNESS

Bryan Giordano

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Website - Organic Fitness & Life Coaching Solutions Inc.

Fitness Training & Nutrition Coaching Packages

Fitness Training & Nutrition Coaching Programs

Welcome to Organic Fitness & Nutrition Coaching Solutions 

(10) One-Hour Live In-Person or On-line Training Sessions.

10 - Pack of Sessions

Organic Fitness & Nutrition Coaching Solutions 

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10 - Pack of Sessions

Plan Selected

10 weeks

$1,200

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